How to build a BIG Tush in less than 15 minutes

How to build a BIG Tush in less than 15 minutes

If there is only one good thing Kim Kardashian has done, it’s bringing lush las pompas back into fashion. I remember a time when girls wanted to workout to make their hips smaller and thigh gaps the size of small watermelons. These days, their goal is to break said melon with Thunder Thighs. via GIPHY […]

5 ways to avoid Summer Weight Gain

5 ways to avoid Summer Weight Gain

Congratulations!   You’re one of not so many New Year’s resolutioners who made it this far—summer!   You’ve worked hard on your summer body for the past six months, and you’ve made some great progress. You’re fucking proud of yourself—you should be! But you’re also freaking out! Why?   Because even though you’re excited for […]