5 SURE WAYS TO KEEP YOUR NEW YEAR’S RESOLUTIONS

5 SURE WAYS TO KEEP YOUR NEW YEAR’S RESOLUTIONS

Maybe because it’s frigid in Boston, and every single cell of my body went numb (including my brain), or maybe because it’s a New Year, I’d like to ask your forgiveness. You know those fitness folks that say things like, “Fuck resolutions,” or, “You’re not a resolution,” or, “Why wait until January 1st? If you’re […]

Stay Fit When You Travel – Four Must-have Tools to Keep You in Shape on the Road.

Stay Fit When You Travel – Four Must-have Tools to Keep You in Shape on the Road.

It can be tricky to get a great workout in when you travel or during holidays, but there are many ways, to get your sweat on, burn some fat, and even build muscle. It might sound really strange coming from a powerlifter, but you don’t need barbells or dumbbells to have the craziest, kick-ass workout. […]